Complicate all. You do not even have time for a shower today. How do you have time to cook?
To serve 4 to 6 servings
ingredients
2 tablespoons chicken broth
1 teaspoon salt
2 teaspoons soy sauce
1/2 teaspoon sugar
2 tablespoons vegetable oil
3/4 cup bean sprouts
4 cups cooked rice
8 half-cooked shrimps
1/2 cup shredded cooked chicken
1/2 cup minced meat
1/2 cup frozen peas small
1/4 cup chopped onion
Preparation
Crumble rice, so it breaks up into individual grains to make it easier when stir frying. In a small bowl, combine chicken broth, soy sauce, salt, and sugar, and stir to dissolve the salt and sugar.
Chopped shrimp into small pieces, cut each crosswise into 4 pieces. Set aside the meat and chicken.
Cooking
Heat the pan, deep skillet over high heat convex. Add oil and apply evenly on the surface of the pan.
pour a mixture of meat and chicken, stir well. Add the chopped shrimp and cook, tossing often, to heat everything through.
Approximately 1 minute, enter the rice and stir well. Cook, tossing frequently, heat and season the rice, about 1 minute. Add chicken broth mixture, pour in around the sides of the pan, and toss to mix into the rice. Add peas and stir.
Cook, tossing frequently, until the rice is tender and evenly heat and seasoned, about 1 minute more. Add bean sprouts and scallions and stir. Transfer to a serving dish and serve hot or warm.
One of the many new mothers fact almost no one seems to mention is the challenge of making their own food. Sure, there are a lot of tips about how much and what you need to make the number and quality of optimal breastfeeding, postpartum pounds melt and maintain a maximum level of energy at almost zero sleep (our fault, too), but how the hell do you make when you eat, always either holding your baby, change your baby, breastfeed your baby, pushing a stroller or baby dragging a boat to and fro? . Well, we've got some ideas for you. Try one simple recipe (we promise they will not make you stress) or forward it to your partner so that he can prepare one. Check out these few recipes that you can practice at home with ease :
1. Greek Salad with Warm Pita Crisps
Nutritional Information (per serving):
Calories: 410
Total Fat: 30g
Saturated Fat: 6g
Cholesterol: 10mg
Carbohydrate: 29g
Sugar: 3g
Fiber: 6g
Protein: 10g
Sodium: 830mg
Vitamin A: 140%
Vitamin C: 45%
Calcium: 15%
Iron: 15%
The perfect combination of high-quality, fresh ingredients is what has leant this salad its longevity. Pita chips are perfect for scooping up that last cube of feta cheese.
Ingredients
4 pieces pita bread, quartered
½ tsp. dried oregano
1 tsp. extra virgin olive oil
10 oz./285g romaine salad greens
1 cucumber
1 tomato
1 cup black olives
2 green onions
½ cup Greek Dressing (see below)
¾ cup crumbled feta cheese
Directions:
Greek dressing Makes ½ cup 4 tbsp lemon juice. 2 garlic cloves chopped. ¼ cup extra virgin olive oil. Add all ingredients to a Quick Shake Container. Replace cover and shake until well combined.
Preheat oven to 350° F/175° C.
Place the pita on a baking sheet. Drizzle the bread with olive oil. Sprinkle with dried oregano, salt and pepper. Place in the oven for 10 minutes, or until the pita is crisp.
While pita is toasting, assemble the salad. Add cucumber, tomato, black olives and green onions to the base of the Quick Chef. Turn handle to coarsely chop. Combine the salad greens, cucumber, tomato, olives and green onion. Toss with ¼ cup dressing. Top with the cheese and warm pita. Serve immediately.
2. Yangchow Fried Rice
To serve 4 to 6 servings
ingredients
2 tablespoons chicken broth
1 teaspoon salt
2 teaspoons soy sauce
1/2 teaspoon sugar
2 tablespoons vegetable oil
3/4 cup bean sprouts
4 cups cooked rice
8 half-cooked shrimps
1/2 cup shredded cooked chicken
1/2 cup minced meat
1/2 cup frozen peas small
1/4 cup chopped onion
Preparation
Crumble rice, so it breaks up into individual grains to make it easier when stir frying. In a small bowl, combine chicken broth, soy sauce, salt, and sugar, and stir to dissolve the salt and sugar.
Chopped shrimp into small pieces, cut each crosswise into 4 pieces. Set aside the meat and chicken.
Heat the pan, deep skillet over high heat convex. Add oil and apply evenly on the surface of the pan.
pour a mixture of meat and chicken, stir well. Add the chopped shrimp and cook, tossing often, to heat everything through.
Approximately 1 minute, enter the rice and stir well. Cook, tossing frequently, heat and season the rice, about 1 minute. Add chicken broth mixture, pour in around the sides of the pan, and toss to mix into the rice. Add peas and stir.
Cook, tossing frequently, until the rice is tender and evenly heat and seasoned, about 1 minute more. Add bean sprouts and scallions and stir. Transfer to a serving dish and serve hot or warm.
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