How to cope and care of teeth and mouth to be free from bad breath

Halitosis is the term used for bad breath, is a common problem experienced by many people and be considered shameful. Because it was not a joke, bad breath often invite social problems of its own. It could be a career hampered, hard can life partner, shunned friends, or even sexual intercourse so disturbed.

What Causes BREATH?

Bad breath occurs due to sulfur content in the breath. Halitosis can be caused by many things, namely:

1. Poor oral hygiene, so the number of bacteria in the mouth and very much on the surface of the tongue. Without good oral hygiene, food waste is left in the mouth and into a suitable environment for bacteria to multiply which will cause odor in the mouth. Additionally, the rest of the food that sticks to the teeth, gums, and tongue will cause gingivitis (gum inflammation) and cavities, thereby increasing the bad breath and a bad taste in the mouth.

2. Cleaning dentures unfavorable.

3. Gum disease or periodontal tissues (tissues supporting the teeth).

4. Systemic diseases. Bad breath can be one of the symptoms of certain diseases, such as respiratory infections, digestive disorders, diabetes, or abnormalities in the liver.

5. Xerostomia (dry mouth).

6. The use of some certain medications can cause dry mouth, especially medicines to treat depression and high blood pressure. Xerostomia can also be caused by abnormalities in the salivary glands so that the production of saliva decreases. Moreover, the habit of breathing through the mouth can also cause mouth tends to become drier.

7. Smoking.

Then how to cope and care of teeth and mouth to be free from bad breath? The following page explanation

Treatmentn for bad BREATH:

1. Brush your teeth twice a day, in the morning after breakfast and at night before bed.

2. Do flossing once a day to remove plaque and leftover food stuck in the crevice between teeth.

3. Cleaning the surface of the tongue regularly. This can be done by using a soft toothbrush or gauze.

4. Use anti-bacterial mouthwash to reduce the growth of bacteria in the mouth, such as mouthwash containing chlorhexidine. Do prior consultation with your dentist in the use of mouthwash.

5. Scaling (tartar cleaning).

6. Repair and filling teeth cavities.

7. Stop Smoking

8. In certain cases of xerostomia, the dentist might give artificial saliva. Drink plenty of water and consumption of vegetables and fruits.

9. Perform regular visits to the dentist every 6 months for routine control and cleanup.

10. Consult a physician if halitosis associated with systemic disease.

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